Dysmenorrhea Treatment in Pimpri Chinchwad, Pune
Natural Relief for Menstrual Pain: Dysmenorrhea Treatment
Menstrual cramps, or dysmenorrhea, are a common yet often debilitating issue for many women. At Dr. Navale’s Ayurvedic Clinic, we understand the deep impact that recurring period pain can have on daily life, emotional well-being, and reproductive health. Our clinic offers safe, natural, and effective Ayurvedic treatments that aim to not only relieve pain but also correct the root imbalances causing it.

What is Dysmenorrhea?
Dysmenorrhea refers to the painful cramps experienced before or during menstruation. There are two main types:
- Primary Dysmenorrhea: Pain not caused by any identifiable pelvic pathology, typically starting during adolescence.
- Secondary Dysmenorrhea: Pain resulting from underlying conditions like endometriosis, fibroids, or pelvic inflammatory disease (PID).
Dysmenorrhea Painful Bleeding Cycle
It sounds like you’re referring to dysmenorrhea, which is the medical term for painful menstrual periods — often accompanied by cramping and sometimes heavy bleeding.
There are two main types:
1. Primary dysmenorrhea:
- Painful periods without an underlying pelvic pathology.
- Typically begins in adolescence, within a few years of menarche.
- Caused by excess prostaglandin production leading to strong uterine contractions.
2. Secondary dysmenorrhea:
- Painful periods due to an underlying condition like endometriosis, adenomyosis, fibroids, or pelvic inflammatory disease (PID).
- Tends to start later (20s–30s) and worsens over time.
Symptoms
- Cramping pain in the lower abdomen or pelvis.
- Pain may radiate to the lower back or thighs.
- Nausea, vomiting, diarrhea, or headaches.
- Heavy menstrual bleeding (especially with secondary dysmenorrhea).
Ayurvedic Perspective on Dysmenorrhea
In Ayurveda, menstrual health is governed primarily by Apana Vata – the sub-type of Vata dosha responsible for downward bodily movements, including menstruation. An imbalance in Apana Vata, often aggravated by poor digestion (Agni), stress, or a sedentary lifestyle, leads to painful, irregular, or obstructed menstrual flow.
At Dr. Navale’s Ayurvedic Clinic, our goal is to restore this balance naturally through a combination of personalized therapies, diet, herbal remedies, and lifestyle corrections.
Our Approach to Treating Dysmenorrhea
1. Personalized Ayurvedic Consultation
Every patient is unique. Our treatment starts with a detailed consultation to assess your prakriti (body constitution), dosha imbalances, lifestyle, dietary habits, and medical history.
2. Herbal Formulations
We use powerful, time-tested Ayurvedic herbs known for their pain-relieving, anti-spasmodic, and hormone-balancing properties:
- Ashoka (Saraca asoca) – Balances female hormones and strengthens uterine muscles.
- Lodhra (Symplocos racemosa) – Supports healthy menstrual flow and reduces inflammation.
- Dashamoola – A classical blend of ten roots that reduces Vata imbalance and pain.
- Kumari (Aloe Vera) – Helps regulate cycles and ease abdominal cramps.
Our clinic prepares customized herbal combinations to suit each individual’s needs, avoiding one-size-fits-all remedies.
3. Panchakarma Detox Therapies
When required, we recommend Panchakarma procedures to cleanse and rejuvenate the body:
- Basti (medicated enemas) – Highly effective in calming Vata and regulating Apana flow.
- Abhyanga (therapeutic massage) – Improves blood flow, reduces muscle stiffness, and eases menstrual pain.
- Swedana (herbal steam therapy) – Helps relieve pelvic congestion and relaxes uterine muscles.
4. Diet and Lifestyle Recommendations
Ayurveda places strong emphasis on proper diet and routine. We provide:
- Vata-pacifying diet plans with warm, nourishing foods.
- Guidelines to avoid cold, dry, or fermented foods that may worsen pain.
- Yoga and breathing exercises like Baddha Konasana, Apanasana, and Anulom-Vilom to promote uterine health and reduce stress.
5. Stress & Sleep Management
Modern lifestyle stress can deeply impact hormonal balance. We include:
- Meditation, Shirodhara, and herbal teas to calm the mind.
- Sleep hygiene counseling to support better hormonal regulation.
Why Choose Dr. Navale’s Ayurvedic Clinic?
- Experienced Ayurvedic Practitioners with deep understanding of women’s health
- Customized Treatments based on individual prakriti and condition severity
- Natural, Side-effect-Free Healing without dependency on painkillers
- Trusted by Hundreds of Women across all age groups
- Continued Support and Care through follow-up and lifestyle coaching
Book Your Consultation
Get holistic care and long-lasting relief.
Dr. Navale’s Ayurvedic Clinic is here to help you feel balanced, calm, and well—naturally.
Address:- Pimpri Chinchwad Branch – Flat 201, 2nd floor, Sampada House, Opp. Manakarnika medical store, Chapekar chowk, Chinchwad, Pune – 33.
Contact Number:– +91 9822116364
Email:-doctornavale@gmail.com